Timothy Redmond 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
107
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 102 |
January 10, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 24 | 115 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 23 | 111 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 23 | 114 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 26 | 117 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 24 | 117 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 | 116 |
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Workout Graph
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