Timothy Redmond 8:31 row
1,340
Meters
8:31.7
Time
3:10.9
Pace
66
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 98 |
January 13, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 1,340 | 3:10.9 | 50 | 473 | 18 | 111 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 21 | 112 |
| 8:31.0 | 563 | 3:07.3 | 53 | 483 | 15 | 109 |
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Workout Graph
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