Timothy Redmond 10:00 row
2,009
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 101 |
January 17, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 108 | 24 | 124 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 | 120 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 24 | 125 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 24 | 127 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 23 | 125 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 | 124 |
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Workout Graph
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