Timothy Redmond 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
95
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 97 |
January 18, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 570 | 95 | 21 | 107 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 16 | 97 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 18 | 103 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 21 | 107 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 24 | 113 |
| 10:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 28 | 118 |
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Workout Graph
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