Timothy Redmond 8:06 row
1,240
Meters
8:06.4
Time
3:16.1
Pace
62
Calories
87
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 97 |
January 26, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.4 | 1,240 | 3:16.1 | 46 | 459 | 62 | 18 | 87 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 | 86 |
| 8:06.0 | 481 | 3:13.3 | 48 | 466 | 24 | 14 | 88 |
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