Timothy Redmond 30:00 row
6,250
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 100 |
March 18, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,250 | 2:24.0 | 117 | 700 | 350 | 25 | 126 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 25 | 121 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 26 | 125 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 25 | 127 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 25 | 129 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 25 | 131 |
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Workout Graph
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