Timothy Redmond 20:00 row
4,279
Meters
20:00.0
Time
2:20.2
Pace
243
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 101 |
March 29, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 243 | 26 | 130 |
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 26 | 121 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 26 | 130 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 25 | 131 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 25 | 132 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 26 | 136 |
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Workout Graph
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