Timothy Redmond 3:30 row
729
Meters
3:30.0
Time
2:24.0
Pace
39
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 100 |
April 02, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 729 | 2:24.0 | 117 | 668 | 39 | 29 | 122 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 31 | 122 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 28 | 122 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 27 | 121 |
| 3:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 28 | 123 |
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Workout Graph
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