Timothy Redmond 30:00 row
6,316
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 103 |
April 17, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316 | 2:22.4 | 121 | 716 | 24 | 127 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 25 | 126 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 | 129 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 | 130 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 | 124 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 24 | 126 |
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Workout Graph
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