Timothy Redmond 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 100 |
April 19, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 736 | 368 | 26 | 129 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 27 | 125 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 27 | 128 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 26 | 133 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 25 | 129 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 26 | 132 |
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Workout Graph
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