Timothy Redmond 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 106 |
April 26, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 25 | 124 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 | 123 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 | 125 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 | 128 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 25 | 120 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.