Timothy Redmond 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 100 |
May 09, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 26 | 131 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 | 129 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 | 132 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 | 133 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 26 | 129 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 26 | 134 |
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Workout Graph
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