Timothy Redmond 5:00 row
801
Meters
5:00.0
Time
3:07.2
Pace
38
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 97 |
May 31, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 801 | 3:07.2 | 53 | 456 | 38 | 19 | 90 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 20 | 90 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 21 | 88 |
| 3:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 19 | 90 |
| 4:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 17 | 93 |
| 5:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 16 | 91 |
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Workout Graph
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