Timothy Redmond 2x2:00/2:30r row
809
Meters
4:00.0
Time
2:28.3
Pace
44
Calories
124
Heart Rate
| Rest Distance | 242 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 9:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 97 |
June 22, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 26 | 124 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 126 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 25 | 122 |
| r242 |
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Workout Graph
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