Timothy Redmond 5:00 row
658
Meters
5:00.0
Time
3:47.9
Pace
30
Calories
86
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 99 |
July 01, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 658 | 3:47.9 | 30 | 360 | 30 | 15 | 86 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 16 | 88 |
| 2:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 18 | 89 |
| 3:00.0 | 91 | 5:29.6 | 10 | 240 | 4 | 9 | 82 |
| 4:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 15 | 87 |
| 5:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 15 | 88 |
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Workout Graph
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