Timothy Redmond 3x1:40/2:00r row
1,108
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
125
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,344 |
| Overall Time | 11:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 97 |
July 07, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 125 |
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 29 | 123 |
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 28 | 124 |
| 1:40.0 | 374 | 2:13.6 | 146 | 804 | 28 | 129 |
| r236 |
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Workout Graph
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