Timothy Redmond 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 128 |
August 11, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 668 | 24 | 128 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 122 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 125 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 128 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 131 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 133 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.