Timothy Redmond 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 98 |
September 19, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 23 | 128 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 23 | 127 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 23 | 125 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 23 | 130 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | 127 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 24 | 131 |
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Workout Graph
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