Timothy Redmond 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
86
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 97 |
October 09, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 20 | 107 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 16 | 97 |
| 1:00.0 | 89 | 2:48.5 | 73 | 551 | 14 | 102 |
| 1:30.0 | 88 | 2:50.4 | 71 | 543 | 16 | 104 |
| 2:00.0 | 87 | 2:52.4 | 68 | 535 | 18 | 104 |
| 2:30.0 | 86 | 2:54.4 | 66 | 527 | 18 | 104 |
| 3:00.0 | 84 | 2:58.5 | 61 | 511 | 16 | 104 |
| 3:30.0 | 78 | 3:12.3 | 49 | 469 | 18 | 98 |
| 4:00.0 | 85 | 2:56.4 | 64 | 519 | 18 | 99 |
| 4:30.0 | 92 | 2:43.0 | 81 | 577 | 20 | 103 |
| 5:00.0 | 92 | 2:43.0 | 81 | 577 | 22 | 105 |
| 5:30.0 | 92 | 2:43.0 | 81 | 577 | 22 | 106 |
| 6:00.0 | 94 | 2:39.5 | 86 | 596 | 22 | 107 |
| 6:30.0 | 94 | 2:39.5 | 86 | 596 | 22 | 108 |
| 7:00.0 | 97 | 2:34.6 | 95 | 625 | 24 | 110 |
| 7:30.0 | 99 | 2:31.5 | 101 | 646 | 26 | 112 |
| 8:00.0 | 100 | 2:30.0 | 104 | 656 | 24 | 115 |
| 8:30.0 | 101 | 2:28.5 | 107 | 667 | 26 | 116 |
| 9:00.0 | 100 | 2:30.0 | 104 | 656 | 26 | 118 |
| 9:30.0 | 104 | 2:24.2 | 117 | 701 | 26 | 118 |
| 10:00.0 | 101 | 2:28.5 | 107 | 667 | 24 | 117 |
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Workout Graph
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