Timothy Redmond 8:54 row
1,269m
Meters
8:54.9
Time
3:30.7
Pace
63
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 127 |
October 14, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 1,269m | 3:30.7 | 37 | 428 | 17 | 103 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 21 | 107 |
| 8:54.9 | 591m | 3:18.7 | 45 | 453 | 14 | 100 |
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