Timothy Redmond 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
314
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 101 |
October 20, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 634 | 23 | 124 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 118 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 125 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 125 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 124 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 23 | 124 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 128 |
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Workout Graph
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