Timothy Redmond 8:00 row
1,052m
Meters
8:00.1
Time
3:48.1
Pace
52
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 103 |
October 22, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 1,052m | 3:48.1 | 29 | 401 | 19 | 96 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 | 99 |
| 8:00.1 | 383m | 3:55.1 | 27 | 392 | 17 | 94 |
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Workout Graph
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