Timothy Redmond 7:35 row
1,124m
Meters
7:35.2
Time
3:22.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 104 |
December 07, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,124m | 3:22.4 | 42 | 445 | 20 | 105 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 | 107 |
| 7:35.2 | 396m | 3:15.9 | 47 | 460 | 18 | 103 |
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