Timothy Redmond 31:37 row
5,515m
Meters
31:37.7
Time
2:52.0
Pace
281
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 103 |
December 07, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.7 | 5,515m | 2:52.0 | 69 | 536 | 23 | 111 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 107 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 121 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 113 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 112 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 107 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 114 |
| 31:37.7 | 224m | 3:38.0 | 34 | 416 | 26 | 105 |
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Workout Graph
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