Timothy Redmond 2x0:30/r row
139m
Meters
1:00.0
Time
3:35.8
Pace
6
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 139m |
| Overall Time | 1:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 123 |
January 26, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 15 | 98 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 16 | 99 |
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 14 | 98 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.