Timothy Redmond 10:00 row
1,702m
Meters
10:00.0
Time
2:56.2
Pace
84
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 100 |
January 28, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 23 | 109 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 23 | 107 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | 112 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 24 | 109 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 24 | 109 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 24 | 112 |
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Workout Graph
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