Timothy Redmond 11:43 row
1,523
Meters
11:43.6
Time
3:50.9
Pace
77
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 106 |
February 05, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 1,523 | 3:50.9 | 28 | 397 | 14 | 97 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 18 | 99 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 15 | 98 |
| 11:43.6 | 197 | 4:22.9 | 19 | 366 | 9 | 95 |
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Workout Graph
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