Timothy Redmond 5000m row
5,000m
Meters
28:39.7
Time
2:51.9
Pace
255
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 100 |
February 08, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.7 | 5,000m | 2:51.9 | 69 | 536 | 22 | 128 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 24 | 121 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 23 | 127 |
| 5:48.5 | 3,000m | 2:54.2 | 66 | 527 | 23 | 128 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 22 | 131 |
| 5:38.5 | 5,000m | 2:49.2 | 72 | 548 | 22 | 136 |
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Workout Graph
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