Timothy Redmond 11:36 row
1,545m
Meters
11:36.0
Time
3:45.2
Pace
76
Calories
95
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 169 |
| Drag Factor | 102 |
February 09, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.0 | 1,545m | 3:45.2 | 31 | 405 | 13 | 95 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 16 | 94 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 15 | 96 |
| 11:36.0 | 216m | 3:42.2 | 32 | 409 | 10 | 95 |
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