Timothy Redmond 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
90
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 101 |
February 09, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 540 | 90 | 22 | 113 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 23 | 114 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 | 113 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 22 | 112 |
| 8:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 21 | 112 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 22 | 116 |
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Workout Graph
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