Timothy Redmond 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
92
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 89 |
February 10, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 22 | 126 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 23 | 127 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 130 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 23 | 129 |
| 8:00.0 | 343m | 2:54.9 | 65 | 525 | 22 | 122 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 125 |
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Workout Graph
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