Timothy Redmond 8:11 row
1,058m
Meters
8:11.1
Time
3:52.0
Pace
53
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 100 |
July 05, 2023 19:53:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,058m | 3:52.0 | 28 | 396 | 19 | |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 21 | 94 |
| 8:11.1 | 428m | 3:43.2 | 31 | 408 | 17 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.