Timothy Redmond 5000m row
5,000m
Meters
33:25.3
Time
3:20.5
Pace
250
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 101 |
July 05, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.3 | 5,000m | 3:20.5 | 43 | 449 | 18 | 106 |
| 6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 19 | 105 |
| 6:57.9 | 2,000m | 3:28.9 | 38 | 432 | 17 | 108 |
| 6:33.3 | 3,000m | 3:16.6 | 46 | 458 | 18 | 105 |
| 6:50.8 | 4,000m | 3:25.4 | 40 | 439 | 18 | 104 |
| 6:50.6 | 5,000m | 3:25.3 | 40 | 439 | 18 | 108 |
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Workout Graph
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