Timothy Redmond 7:58 row
969m
Meters
7:58.1
Time
4:06.6
Pace
49
Calories
87
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 98 |
July 14, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.1 | 969m | 4:06.6 | 23 | 380 | 20 | 87 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 21 | 88 |
| 7:58.1 | 363m | 4:05.3 | 24 | 381 | 19 | 87 |
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Workout Graph
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