Timothy Redmond 8:10 row
992m
Meters
8:10.8
Time
4:07.3
Pace
51
Calories
93
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 94 |
July 15, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 992m | 4:07.3 | 23 | 379 | 19 | 93 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 20 | 91 |
| 8:10.8 | 444m | 3:34.8 | 35 | 421 | 19 | 95 |
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Workout Graph
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