Brenda Paitsel 9:24 row
1,352
Meters
9:24.0
Time
3:28.5
Pace
67
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 16, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 1,352 | 3:28.5 | 39 | 432 | 32 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 |
| 9:24.0 | 628 | 3:30.1 | 38 | 429 | 33 |