Brenda Paitsel 9:16 row
1,400
Meters
9:16.6
Time
3:18.7
Pace
69
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Drag Factor | 117 |
May 16, 2018 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,400 | 3:18.7 | 45 | 453 | 33 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 33 |
| 9:16.6 | 651 | 3:17.0 | 46 | 457 | 33 |