Brenda Paitsel 1x500m/1:00r row
500
Meters
2:25.2
Time
2:25.2
Pace
27
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515 |
| Overall Time | 3:25.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
May 25, 2018 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 34 | |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 34 | |
| r15 |