Brenda Paitsel 12:06 row
2,012
Meters
12:06.3
Time
3:00.4
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 04, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,012 | 3:00.4 | 60 | 504 | 100 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 23 |
| 12:06.3 | 318 | 3:18.5 | 45 | 453 | 15 | 22 |