Brenda Paitsel 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
July 14, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 31 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 34 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 33 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 25 |