Brenda Paitsel 5:05 row
643
Meters
5:05.5
Time
3:57.5
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
August 31, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 643 | 3:57.5 | 26 | 389 | 20 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 20 |
| 5:05.5 | 10 | 4:35.0 | 17 | 357 |