Brenda Paitsel 1:00:07 row
10,278
Meters
1:00:07.7
Time
2:55.5
Pace
516
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 28, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 10,278 | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 28 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 27 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 452 | 24 |
| 1:00:07.7 | 15 | 4:16.6 | 21 | 371 | 8 |