Brenda Paitsel 20:06 row
3,171
Meters
20:06.2
Time
3:10.1
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 20, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,171 | 3:10.1 | 51 | 475 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 24 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 10 |