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Brenda Paitsel 20x0:20/0:40r row

1,321

Meters

6:40.0

Time

2:31.4

Pace

58

Calories

Rest Distance1,996
Rest Time13:20.0
Overall Distance3,317
Overall Time20:00.0
Average Watts101
Calories Per Hour647
Stroke Rate30
Stroke Count519

February 28, 2019 08:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,321 2:31.4 101 647 30
0:20.0 49 3:24.0 41 441 27
0:20.0 52 3:12.3 49 469 27
0:20.0 62 2:41.2 83 587 30
0:20.0 68 2:27.0 110 678 30
0:20.0 68 2:27.0 110 678 30
0:20.0 70 2:22.8 120 713 33
0:20.0 70 2:22.8 120 713 30
0:20.0 65 2:33.8 96 630 27
0:20.0 67 2:29.2 105 662 30
0:20.0 67 2:29.2 105 662 30
0:20.0 70 2:22.8 120 713 30
0:20.0 68 2:27.0 110 678 30
0:20.0 69 2:24.9 115 695 30
0:20.0 66 2:31.5 101 646 30
0:20.0 67 2:29.2 105 662 30
0:20.0 68 2:27.0 110 678 30
0:20.0 68 2:27.0 110 678 30
0:20.0 67 2:29.2 105 662 30
0:20.0 70 2:22.8 120 713 30
0:20.0 68 2:27.0 110 678 30
r1,996

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