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Brenda Paitsel 20x0:20/0:40r row

1,164

Meters

6:40.0

Time

2:51.8

Pace

51

Calories

Rest Distance2,156
Rest Time13:20.0
Overall Distance3,320
Overall Time20:00.0
Average Watts69
Calories Per Hour459
Stroke Rate28
Stroke Count545
Drag Factor101

March 25, 2019 04:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,164 2:51.8 69 459 28
0:20.0 41 4:03.9 24 360 24
0:20.0 48 3:28.3 39 360 27
0:20.0 26 6:24.6 6 180 12
0:20.0 58 2:52.4 68 360 30
0:20.0 65 2:33.8 96 540 30
0:20.0 24 6:56.6 5 180 15
0:20.0 66 2:31.5 101 540 30
0:20.0 68 2:27.0 110 540 30
0:20.0 66 2:31.5 101 540 33
0:20.0 67 2:29.2 105 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 62 2:41.2 83 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 66 2:31.5 101 540 33
0:20.0 69 2:24.9 115 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 52 3:12.3 49 360 27
0:20.0 51 3:16.0 46 360 27
r2,156

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