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Brenda Paitsel 20x0:20/0:40r row

1,217

Meters

6:40.0

Time

2:44.3

Pace

57

Calories

Rest Distance2,130
Rest Time13:20.0
Overall Distance3,347
Overall Time20:00.0
Average Watts79
Calories Per Hour513
Stroke Rate30
Stroke Count559
Drag Factor102

March 19, 2019 05:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,217 2:44.3 79 513 30
0:20.0 43 3:52.5 28 360 24
0:20.0 59 2:49.4 72 540 30
0:20.0 61 2:43.9 79 540 30
0:20.0 61 2:43.9 79 540 33
0:20.0 61 2:43.9 79 540 33
0:20.0 60 2:46.6 76 540 30
0:20.0 65 2:33.8 96 540 30
0:20.0 64 2:36.2 92 540 30
0:20.0 54 3:05.1 55 360 27
0:20.0 61 2:43.9 79 540 30
0:20.0 64 2:36.2 92 540 30
0:20.0 65 2:33.8 96 540 30
0:20.0 63 2:38.7 88 540 27
0:20.0 62 2:41.2 83 540 30
0:20.0 64 2:36.2 92 540 30
0:20.0 62 2:41.2 83 540 30
0:20.0 66 2:31.5 101 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 67 2:29.2 105 540 30
0:20.0 49 3:24.0 41 360 27
r2,130

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