Brenda Paitsel 5x5:00/2:00r row
4,149
Meters
25:00.0
Time
3:00.7
Pace
208
Calories
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,381 |
| Overall Time | 35:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
June 17, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,149 | 3:00.7 | 59 | 503 | 29 | |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 29 | |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 29 | |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 29 | |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 29 | |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 28 | |
| r1,232 |
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Workout Graph
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