Brenda Paitsel 2x500m/1:00r row
1,000
Meters
6:46.1
Time
3:23.0
Pace
50
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,186 |
| Overall Time | 8:46.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 91 |
August 31, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 27 | |
| 3:38.0 | 500 | 3:38.0 | 34 | 416 | 26 | |
| 3:08.1 | 500 | 3:08.1 | 53 | 480 | 27 | |
| r186 |
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Workout Graph
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