Brenda Paitsel 19:54 row
3,071
Meters
19:54.2
Time
3:14.4
Pace
152
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 92 |
November 11, 2019 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 3,071 | 3:14.4 | 48 | 463 | 29 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 29 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 28 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 29 |
| 19:54.0 | 742 | 3:18.1 | 45 | 454 | 28 |
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