John Brown 10:00 row
1,906
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 100 |
December 15, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 21 | 105 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 90 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 91 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 93 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 132 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 22 | 122 |
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Workout Graph
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